Today is the day the Lord has made…
I will rejoice today because God never slumbers or sleeps. I’m a person who loves my sleep. However, as we age, we don’t sleep as well as we used to.
Studies show our bodies need to rest. Sleep is therapeutic, healing, and replenishing. Unfortunately, many today suffer from sleep disorders. Lack of sleep leads to miscalculations and mistakes due to poor concentration or coordination. It also weakens the immune system, making us vulnerable to disease and infection.
It’s interesting how sleep patterns have changed through the years. Before the Industrial Revolution, people slept in two shifts. Known as biphasic sleep, this meant going to bed shortly after sunset, waking for a brief period in the middle of the night to tend to a few tasks, and then sleeping until morning when the sun came up. This all changed with the introduction of electricity and the light bulb which allowed people to stay up later. Brighter evenings gradually changed our internal clocks.
Today, we live in a 24/7 world. Video games, television, and computers provide us with lots of late-night options. Grocery stores are open all night long. Telephone service is always available. We can literally wake up in a city that never sleeps all over the world.
Add to this the pressure and stress of life which can weigh heavily on our minds. Concerns can make sleep difficult. At least, that’s something I don’t need to worry about. I can lift my burdens up to God. He has everything under control. He allows me to dwell in safety (Psalm 4:8). Plus, God never slumbers or sleeps (Psalm 121:3-4). He stays awake so I can sleep in peace.
Now if He could only make it possible for me not to have to use the restroom at three a.m., I would sleep even better!
“…He who keeps you will not slumber…nor sleep.” ~Psalm 121:3-4










