Choose Not to Overcommit

Choices change our lives…

By Barbara Dahlgren

Remember the old adage that if you want something done, give it to a busy person. This sounds great, unless we happen to be the busy people getting all that “to do” stuff dumped on us. Let’s talk a little about overcommitting – a subject I happen to know a lot about from personal experience.

Some of us think we can do everything. We think we can fix every situation. We think no one can do it (whatever “it” is) better than us. We overcommit to our jobs, our church, our families, our friends, various organizations, our children’s school, and so on. While these are all worthy causes, they can add hours of work and stress to our already busy lives. In addition to these worthy causes, we still have to do our daily responsibilities such as grocery shop, cook meals, wash and dry laundry, build relationships with our spouse and children, visit ailing parents, pay the bills, walk the dog, and feed the cat.

Did you know that overcommitting can lead to health problems, stress, depression, anxiety, and sleeplessness? Because we can only do so much, we get overwhelmed. We are in danger of a “crash and burn” scenario. Then we are no good to anyone, especially ourselves.

Whose fault is it when we overcommit? Ours! We are not victims; we are the product of our poor choices. We have to make hard decisions about how we use our time and energy. Sometimes it’s difficult to know the difference between a need and a want. If we place needs before wants, we can sometimes weed out a lot of unnecessary commitments.

Some of us overcommit because we don’t know how to say no. We are people pleasers and afraid of disappointing others. Believe it or not, saying no won’t kill us. We can say something like, “No thank you. I’m very flattered that you asked me, but I’m already overcommitted at this time. However, I’ll be sure to pray that you find the right person to do this.” Or if we think we might be able to do it, don’t say yes too quickly. Say, “Can I pray about his, check my calendar, and get back to you?”

Some of us think only we can do certain things. Believe it or not, others can do it, too. It may not be done as well as we could do it, but it will get done. And guess what? Not every project needs to be done.

Consider this example in Exodus 18… After Moses led the children of Israel out of Egypt, they still had lots of hardships and problems. Many days all Moses had time to do was sit, listen to people, and make judgments about their situations – from morning to night. When Moses’ father-in-law Jethro saw this, he said, “What are you doing and why are you doing it all alone?”

Moses answered, “When the people have difficulties, they come to me, and I judge between one and another, and make known the statutes of God.”

Jethro basically replied, “Well, this is good, but it’s too much for you. You’re killing yourself, son! Teach these people the statutes, choose men of truth who fear God and place them to be rulers of thousands, hundreds, fifties, and tens. Then only problems they can’t solve will come to you.”

WOW! What a concept! It was a lightbulb moment for Moses and he followed Jethro’s advice. So even Moses, God’s chosen and anointed one, had to learn a lesson about overcommitment.

We can’t do everything we would like to do, so we shouldn’t try. There is only so much time in a day. We must learn to balance our time and energy. It’s better to do a few things well than a lot of things mediocre.

One final thought…Remember that when you say yes to some things, you have to say no to others.

 

 

 

 

This entry was posted in Uncategorized. Bookmark the permalink.